18:0 octadecanoic, stearic fatty acid in Fish, sea bass, mixed species, cooked, dry heat Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Fish, sea bass, mixed species, cooked, dry heat there is 0.177 g of 18:0 octadecanoic, stearic fatty acid.
Fish, sea bass, mixed species, cooked, dry heat
Fish, sea bass, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sea bass, mixed species, cooked, dry heat are listed below.
Water
|
72.14 g
|
72.14
|
g
|
72.14%
|
Energy (calorie)
|
124 kcal
|
124
|
kcal
|
|
Energy (joule)
|
519 kJ
|
519
|
kJ
|
|
Protein
|
23.63 g
|
23.63
|
g
|
23.63%
|
Total lipid (fat)
|
2.56 g
|
2.56
|
g
|
2.56%
|
Ash
|
1.4 g
|
1.4
|
g
|
1.4%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
0.01%
|
Iron, Fe
|
0.37 mg
|
0.37
|
mg
|
|
Magnesium, Mg
|
53 mg
|
53
|
mg
|
0.05%
|
Phosphorus, P
|
248 mg
|
248
|
mg
|
0.25%
|
Potassium, K
|
328 mg
|
328
|
mg
|
0.33%
|
Sodium, Na
|
87 mg
|
87
|
mg
|
0.09%
|
Zinc, Zn
|
0.52 mg
|
0.52
|
mg
|
|
Copper, Cu
|
0.024 mg
|
0.024
|
mg
|
|
Manganese, Mn
|
0.02 mg
|
0.02
|
mg
|
|
Selenium, Se
|
46.8 µg
|
46.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.13 mg
|
0.13
|
mg
|
|
Riboflavin
|
0.15 mg
|
0.15
|
mg
|
|
Niacin
|
1.9 mg
|
1.9
|
mg
|
|
Pantothenic acid
|
0.87 mg
|
0.87
|
mg
|
|
Vitamin B-6
|
0.46 mg
|
0.46
|
mg
|
|
Folate, total
|
6 µg
|
6
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
6 µg
|
6
|
µg
|
|
Vitamin B-12
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin A, RAE
|
64 µg
|
64
|
µg
|
|
Retinol
|
64 µg
|
64
|
µg
|
|
Vitamin A, IU
|
213 IU
|
213
|
IU
|
|
Fatty acids, total saturated
|
0.655 g
|
0.655
|
g
|
0.66%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.063 g
|
0.063
|
g
|
0.06%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.413 g
|
0.413
|
g
|
0.41%
|
18:0 octadecanoic, stearic fatty acid
|
0.177 g
|
0.177
|
g
|
0.18%
|
Fatty acids, total monounsaturated
|
0.544 g
|
0.544
|
g
|
0.54%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.167 g
|
0.167
|
g
|
0.17%
|
18:1 undifferentiated
|
0.377 g
|
0.377
|
g
|
0.38%
|
Fatty acids, total polyunsaturated
|
0.953 g
|
0.953
|
g
|
0.95%
|
18:2 undifferentiated
|
0.031 g
|
0.031
|
g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0.059 g
|
0.059
|
g
|
0.06%
|
20:5 n-3 (EPA)
|
0.206 g
|
0.206
|
g
|
0.21%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.097 g
|
0.097
|
g
|
0.10%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.556 g
|
0.556
|
g
|
0.56%
|
Cholesterol
|
53 mg
|
53
|
mg
|
0.05%
|
Tryptophan
|
0.265 g
|
0.265
|
g
|
0.26%
|
Threonine
|
1.036 g
|
1.036
|
g
|
1.04%
|
Isoleucine
|
1.089 g
|
1.089
|
g
|
1.09%
|
Leucine
|
1.921 g
|
1.921
|
g
|
1.92%
|
Lysine
|
2.17 g
|
2.17
|
g
|
2.17%
|
Methionine
|
0.699 g
|
0.699
|
g
|
0.70%
|
Cystine
|
0.253 g
|
0.253
|
g
|
0.25%
|
Phenylalanine
|
0.923 g
|
0.923
|
g
|
0.92%
|
Tyrosine
|
0.798 g
|
0.798
|
g
|
0.80%
|
Valine
|
1.217 g
|
1.217
|
g
|
1.22%
|
Arginine
|
1.414 g
|
1.414
|
g
|
1.41%
|
Histidine
|
0.696 g
|
0.696
|
g
|
0.70%
|
Alanine
|
1.429 g
|
1.429
|
g
|
1.43%
|
Aspartic acid
|
2.42 g
|
2.42
|
g
|
2.42%
|
Glutamic acid
|
3.528 g
|
3.528
|
g
|
3.53%
|
Glycine
|
1.134 g
|
1.134
|
g
|
1.13%
|
Proline
|
0.836 g
|
0.836
|
g
|
0.84%
|
Serine
|
0.964 g
|
0.964
|
g
|
0.96%
|
Nutrients in Fish, sea bass, mixed species, cooked, dry heat